Sleeping naked has a lot of benefits, among them, it leads to a happier life, helps your breathe, limits weight gain, leads to a better sex life and so much more. There are those guys who wouldn’t want to sleep naked at all, for fear of how to react when raided.
Sexy Kenyan musician Vivianne tends to sleep with pygamas on all the time.
“It’s cold at night. And then, what if a fire starts, what will you do? You will be rescued and everyone sees you!,” she says. However, she says that the only time she would sleep naked is when at Seychelles, The Bahamas, Hawaii or Coastal Kenya ’cause it is hot.
Putting on pygamas once you get home leads to a more sedentary kind of lifestyle; an excuse for you to stay home the rest of the evening. This leads to weight gain. This is one of the things that lead to you becoming fat without you noticing.
For me, sleeping naked is more of an uphill task since I live in a perpetually cold place. I have my lights on through the night. However, I am seriously considering this. Another benefit of sleeping naked is that you actually sleep a lot more better than when you have your clothes on.
You do not have to worry about your clothes getting entangled on your neck and more. You essentially feel like you’re in your own little world with minimal disruption.
So go ahead and sleep naked tonight!
from Mpasho News » Lifestyle http://ift.tt/1KwARH8
via Mpasho Lifestyle
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